Different types of hats serve varying purposes. For some, hats are a style statement. Others view them as useful accessories. They can shield your face from the sun, or come with drinks dispensers and built-in fans.
As awesome as hats are, there’s a belief that wearing hats regularly can destroy your hair and harm your scalp. Though no reputable or credited scientific source says wearing hats can lead to hair fall and scalp damage, how you wear your headgear can affect your hair and scalp health.
Here are different types of hats and how you can continue wearing them while taking care of your hair.
Go-To Gym Hats: Your Scalp’s Best Friend or Enemy?
Move your bangs or long hair out of the way quickly with a simple cap. It’s the perfect accessory when going on an outdoor run or lifting weights at the gym. Sports caps vary, from baseball caps to trendy visor caps and dry-fit caps. Hats are convenient when you’re on the go. If you have long hair, you can tuck your ponytail in the back to get it out of the way.
If you are out in the sun or working out with a cap on, you are likely going to sweat. Keeping the sweat and heat trapped underneath will stress out your hair follicles. Over long periods, this could lead to hair fall and breakage. Prevent this by airing out your scalp. Take the hat off now and then to let your scalp and hair breathe.
Ensure you wash your hair properly after sweating under your cap. After shampooing, try out Cream Silk Triple Keratin Rescue Ultimate Hair Fall Defiance Ultra Conditioner. This nourishing and fortifying conditioner strengthens your hair against breakage and helps bolster shine.
Fashion Statement Hats: Aesthetics Over Scalp Protection?
Have you looked in the mirror after putting an outfit together and felt like something was missing? Maybe all you needed was a hat! There are tons of stylish types of hats. Pair your outfit with a simple colored beret to achieve a chic and smart look. Be bold and wear a neutral newsboy hat to complement a casual suit. If you choose to wear a fascinator, make sure you don’t clip it on too tightly. Keep your scalp and roots cool by taking breaks or by staying out of the sun.
Weather-Appropriate Hats: Shielding or Restricting?
There are times when you see the benefits of wearing hats. For example, those living in chilly and frosty temperatures may wear thick, woolly beanies to keep their head warm. On the contrary, grabbing a floppy sun hat may be the way to protect your scalp and eyes from the roasting heat. By wearing these protective accessories, you shield your scalp from wind that could potentially dry out your skin.
Try Dove Ceramide Intense Repair Shampoo to help prevent your scalp from drying. This product gently washes your hair and roots and keeps them nourished.
Remember to wear your hats safely! Ascertain it’s not too tight — no one wants a migraine or an unhealthy scalp. Follow these simple rules to stay educated on the effects different types of hats can have on your hair.