Mastering how to remove tartar is essential in maintaining good oral hygiene. It is to blame for a host of dental problems, from to gingivitis. The stubborn deposit sticks to the enamel and sits on the gumline and if left unchecked, it can cause further damage and eventually lead to tooth decay. It sounds like an exaggeration, but it’s true (unfortunately). Keep scrolling for tips on getting rid of tartar and maintaining your oral health.
What Is Tartar?
Your mouth holds over of bacteria. When you eat, these microorganisms mingle with food particles and saliva, forming a sticky film known as plaque. This is normal, but if you neglect brushing and flossing, the soft substance will harden and become tartar.
Tartar has a yellowish appearance and feels rough to the touch. It looks like a hard shell that collects at the base of the teeth where harmful bacteria gather and multiply. They produce acids that cause the protective layer of your teeth to erode, setting off a chain reaction. You might notice heightened sensitivity or brown stains developing in certain areas.
On top of that, tartar can spread below the gumline, causing the gums to turn red and swollen. The longer you ignore this condition, the more progressive it becomes. In severe cases, the gum tissues will recede and may ultimately result in tooth loss.
How to Remove Tartar
Once tartar has formed, only a dentist or dental hygienist can remove it with a medical-grade scaler. However, there are several steps you can take to wipe out plaque on teeth and keep tartar from building up.
Step 1: Floss like a boss.
According to a clinical trial in 2018, is more effective at removing plaque. The logic behind this method is simple. By flossing first, you clear the plaque and food debris between your teeth, which allows your toothbrush to clean more thoroughly.
Using the right is key to removing tartar buildup. Hold the string between your fingers and slide it between your teeth in a slow,up-and-down motion. Make sure to floss every tooth, including the hard-to-reach molars in the back. If you have crowded teeth, you can use an interdental brush or a water flosser, which works just as well.
Step 2: Use tartar-control toothpaste.
Some people are more prone to tartar because of their lifestyle and . One way to address this elevated risk is by incorporating tartar-control toothpaste into your daily oral care routine. Look for like zinc and pyrophosphates, which minimize tartar formation.
Try closeup Gel Toothpaste with Antibacterial Zinc Red Hot, a fluoride toothpaste with advanced purifying gel, fluoride, and . It blasts away 99.9% of bacteria, offering a powerful defense against plaque. For minty fresh breath, use closeup Gel Toothpaste with Antibacterial Zinc Menthol. This green gel toothpaste provides the same level of germ protection and leaves a cooling sensation in your mouth.
Step 3: Brush your teeth twice a day.
may sound like a no-brainer, but it’s a fundamental step in maintaining a dazzling smile. Never go a day without brushing because plaque can harden into tartar within 24 to 72 hours. To maximize its effectiveness, hold the brush at a 45-degree angle to your gums and do gentle back-and-forth strokes. Don’t forget about your tongue and the roof of your mouth, too!
One of the most common mistakes people make is rushing through their brushing routine. You should wait for at least two minutes before rinsing the toothpaste from your mouth. This gives enough time for the active ingredients to break down plaque and combat bacteria.
Step 4: Drink water after eating.
A simple action that helps ward off tartar is sipping H20 after a meal. The water helps dislodge bits of food caught in between your teeth. It also promotes saliva production, which neutralizes acids and fights cavity-causing bacteria. Another plus? Drinking plenty of water can and debloat your stomach.
Step 5: Visit your dentist regularly.
Routine dental check-ups are necessary for removing plaque or tartar. Most experts recommend deep cleaning twice a year, though you can do it more often if needed. During these appointments, your dentist will assess your oral health to detect potential issues in their early stages. They can also give you recommendations on how to remove tartar buildup safely at home.